6 Effective Ayurvedic Ways for Hair Regrowth

Ayurvedic Remedies for Hair Loss: 

1. Aloe Vera - Aloe Vera controls hair loss and promotes hair re-growth. Applying Aloe vera juice helps in preventing hair thinning.
2. Neem - Neem has the antibacterial property which can help in reducing hair fall. Rinsing hair with neem water makes free from dandruff.
3. Fenugreek - Applying the paste of soaked fenugreek prevents hair fall and promotes hair growth. Regular use of fenugreek strengthens the hair follicle and makes hair shiny.
4. Shikakai - Shikakai is rich in antioxidant helps in restoring the scalp and prevents hair fall. It reduces dandruff and reduces body temperature.
5. Castor Oil - It is best and well known to prevent hair loss and helps in hair regrowth. Massaging the scalp with castor oil nourishes the roots.
6. Amla - Most potent ayurvedic treatment for hair fall. It is rich in Vitamin C which helps to prevent hair loss and hair greying.

 Tips to prevent Hair Loss:

1. Regular hair message to the scalp helps in preventing the hair fall and keeps you relaxed.
2. Stay away from Stress. Take a walk or find a way to beat your stress.
3. Skip daily hair wash with shampoo.
4. Focus on healthy diet.
5. Take a good sleep of 7-8 hours. 
6. Do practice yoga and meditation regularly. 
7. Rubbing fingernails against each other well knows as "Balayam Yoga" helps in stimulating hair regrowth. Avoid doing this during pregnancy and with high blood pressure.

Balayam Yoga