Ayurvedic Remedies for Hair Loss:
- Aloe Vera - Aloe Vera controls hair loss and promotes hair re-growth. Applying Aloe vera juice helps in preventing hair thinning.
- Neem - Neem has the antibacterial property which can help in reducing hair fall. Rinsing hair with neem water makes free from dandruff.
- Fenugreek - Applying the paste of soaked fenugreek prevents hair fall and promotes hair growth. Regular use of fenugreek strengthens the hair follicle and makes hair shiny.
- Shikakai - Shikakai is rich in antioxidant helps in restoring the scalp and prevents hair fall. It reduces dandruff and reduces body temperature.
- Castor Oil - It is best and well known to prevent hair loss and helps in hair regrowth. Massaging the scalp with castor oil nourishes the roots.
- Amla - Most potent ayurvedic treatment for hair fall. It is rich in Vitamin C which helps to prevent hair loss and hair greying.
Tips to prevent Hair Loss:
- Regular hair message to the scalp helps in preventing the hair fall and keeps you relaxed.
- Stay away from Stress. Take a walk or find a way to beat your stress.
- Skip daily hair wash with shampoo.
- Focus on healthy diet.
- Take a good sleep of 7-8 hours.
- Do practice yoga and meditation regularly.
- Rubbing fingernails against each other well knows as "Balayam Yoga" helps in stimulating hair regrowth. Avoid doing this during pregnancy and with high blood pressure.
Balayam Yoga |